Events from location : Southampton Outdoor Sports Centre[View Map][Get Directions]

Coach:

Dave Savage

Aim:

To improve technique, speed, balance, core strength, leg speed, lung capacity and power.

Level:

Suitable for all abilities

Kit needed:

Trainers/trail shoes, suitable run attire, fluids, time keeping device.

Winter: Waterproof outer layer, dry change of clothes to drive home in.

Facilities:

On-site parking, toilets.

Note - The car parks can get quite busy so best to leave 5-10 mins to park.

 

Date 01-10-2020 7:15 pm
Event End Date 01-10-2020 8:15 pm
Registration Start Date 17-09-2020 7:00 pm
Capacity 10
Registered 0
Available place 10
Individual Price Included in members subscriptions