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Booking system

The restrictions imposed by Covid 19 mean that we are restricted in the numbers that can train together.

For most sessions, you will be able to book a week ahead although a few will be accessible further ahead. You will be able to see those that are actually bookable plus the next one following it. You will also be able to see the number that have been scheduled.

Please use the system and if after booking a slot you find you cannot make it please cancel online as early as possible.

Bike Sessions

While the restrictions forced by Covid 19 mean that there are no official training sessions planned at the moment some of our members are planning some informal group rides for the weekends. 

Note that they are not "official" sessions so you will be responsible for dealing with any problems yourself - in other words, have spare inner tubes and know how to change them and carry out basic running repairs. Note you are also responsible for your own insurance.

Check back here for more information in the next few days.

Run

Coach:

Dave Savage

Aim:

To improve technique, speed, balance, core strength, leg speed, lung capacity and power.

Level:

Suitable for all abilities

Kit needed:

Trainers/trail shoes, suitable run attire, fluids, time keeping device.

Winter: Waterproof outer layer, dry change of clothes to drive home in.

Facilities:

On-site parking, toilets.

Note - The car parks can get quite busy so best to leave 5-10 mins to park.

 

Date 29-10-2020 7:15 pm
Event End Date 29-10-2020 8:15 pm
Registration Start Date 22-10-2020 7:00 pm
Capacity 10
Registered 3
Available place 7
Individual Price Included in members subscriptions

We are no longer accepting registration for this event

Coach:

Gareth Sylvester-Bradley

Aim:

To improve technique, speed, power, agility and posture.

Level: All abilities

Parking:

There are large car parks right next to the track which can get quite full so leave 5 mins parking time.

Kit needed:

Trainers suitable for track running, trail shoes (if you have them), fluids, any necessary medication, timing device, suitable run attire.

Winter months: Headtorch, warm outer layers, dry clothes to change in to.

Please note: There are no changing or toilet facilities available.  

Date 03-11-2020 7:45 pm
Event End Date 03-11-2020
Registration Start Date 27-10-2020 12:00 pm
Capacity 10
Registered 0
Available place 10
Individual Price Free

Coach:

Dave Savage

Aim:

To improve technique, speed, balance, core strength, leg speed, lung capacity and power.

Level:

Suitable for all abilities

Kit needed:

Trainers/trail shoes, suitable run attire, fluids, time keeping device.

Winter: Waterproof outer layer, dry change of clothes to drive home in.

Facilities:

On-site parking, toilets.

Note - The car parks can get quite busy so best to leave 5-10 mins to park.

 

Date 05-11-2020 7:15 pm
Event End Date 05-11-2020 8:15 pm
Registration Start Date 29-10-2020 7:00 pm
Capacity 10
Registered 0
Available place 10
Individual Price Included in members subscriptions

Coach:

Gareth Sylvester-Bradley

Aim:

To improve technique, speed, power, agility and posture.

Level: All abilities

Parking:

There are large car parks right next to the track which can get quite full so leave 5 mins parking time.

Kit needed:

Trainers suitable for track running, trail shoes (if you have them), fluids, any necessary medication, timing device, suitable run attire.

Winter months: Headtorch, warm outer layers, dry clothes to change in to.

Please note: There are no changing or toilet facilities available.  

Date 10-11-2020 7:45 pm
Event End Date 10-11-2020
Registration Start Date 03-11-2020 12:00 pm
Capacity 10
Registered 0
Available place 10
Individual Price Free

Training by location

Upcoming Training

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