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Booking system

The restrictions imposed by Covid 19 mean that we are restricted in the numbers that can train together.

For most sessions, you will be able to book a week ahead although a few will be accessible further ahead. You will be able to see those that are actually bookable plus the next one following it. You will also be able to see the number that have been scheduled.

Please use the system and if after booking a slot you find you cannot make it please cancel online as early as possible.

Bike Sessions

While the restrictions forced by Covid 19 mean that there are no official training sessions planned at the moment some of our members are planning some informal group rides for the weekends. 

Note that they are not "official" sessions so you will be responsible for dealing with any problems yourself - in other words, have spare inner tubes and know how to change them and carry out basic running repairs. Note you are also responsible for your own insurance.

Check back here for more information in the next few days.

Swim

These sessions are superb for technique development.

Aim - To move more efficiently through the water

Coach - Matt Wright

Pool - Learner.

Essential kit needed - Swimwear, goggles, fluids.

Strongly recommended kit needed - Pull buoy, hand paddles, fins.

Please ensure you bring any medication you may need.

Date 01-11-2020 7:00 pm
Event End Date 01-11-2020 7:55 pm
Registration Start Date 25-10-2020 6:00 pm
Capacity 12
Registered 2
Available place 10
Individual Price Included in members subscriptions

These sessions target endurance, speed, power, Vo2 max, muscular endurance, tempo swimming depending on the phase within the year.

Aim - To be in peak condition for the summer season.

Coach - Dave Savage

Pool - main.

Essential kit needed - Swimwear, goggles, fluids.

Preferable kit needed - Pull buoy, hand paddles, fins.

Please ensure you bring any medication you may need.

We use 2x lanes of the main pool at the Aquadrome.

Date 03-11-2020 7:15 am
Event End Date 03-11-2020 8:10 am
Registration Start Date 27-10-2020 7:00 am
Capacity 12
Registered 0
Available place 12
Individual Price Included in members subscriptions
Date 04-11-2020 9:00 pm
Event End Date 04-11-2020 10:00 pm
Registration Start Date 28-10-2020 7:00 pm
Capacity 12
Registered 0
Available place 12
Individual Price Included in members subscriptions

These sessions are superb for technique development.

Aim - To move more efficiently through the water

Coach - Matt Wright

Pool - Learner.

Essential kit needed - Swimwear, goggles, fluids.

Strongly recommended kit needed - Pull buoy, hand paddles, fins.

Please ensure you bring any medication you may need.

Date 08-11-2020 7:00 pm
Event End Date 08-11-2020 7:55 pm
Registration Start Date 01-11-2020 6:00 pm
Capacity 12
Registered 0
Available place 12
Individual Price Included in members subscriptions

These sessions target endurance, speed, power, Vo2 max, muscular endurance, tempo swimming depending on the phase within the year.

Aim - To be in peak condition for the summer season.

Coach - Dave Savage

Pool - main.

Essential kit needed - Swimwear, goggles, fluids.

Preferable kit needed - Pull buoy, hand paddles, fins.

Please ensure you bring any medication you may need.

We use 2x lanes of the main pool at the Aquadrome.

Date 10-11-2020 7:15 am
Event End Date 10-11-2020 8:10 am
Registration Start Date 03-11-2020 7:00 am
Capacity 12
Registered 0
Available place 12
Individual Price Included in members subscriptions
Date 11-11-2020 9:00 pm
Event End Date 11-11-2020 10:00 pm
Registration Start Date 04-11-2020 7:00 pm
Capacity 12
Registered 0
Available place 12
Individual Price Included in members subscriptions

Training by location

Upcoming Training

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